by Dr Tom Barber | Jan 25, 2024 | ADHD, EMDR, Trauma
Unlocking Clarity by Stimulating Treatment of ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by challenges in attention, hyperactivity, and impulsivity. While traditional therapeutic approaches have proven... 
by Dr Tom Barber | Jan 19, 2024 | Addiction
Have you ever wondered why some people can’t stop doing something, even though it’s not good for them? It may be an addiction to smoking, using drugs, excessive drinking, eating or exercising. Have you ever wondered why you can’t change a habit that you really get... 
by Dr Tom Barber | Jan 19, 2024 | Therapy
How do you guide yourself through the process of your life? Do you make yourself up as you go along, inventing your life story as you want it to be … or do you feed your unconscious mind with knowledge, in order to be guided from the wisdom that comes from the... 
by Dr Tom Barber | Jan 19, 2024 | EMDR, PTSD, Trauma
Post-traumatic stress disorder, commonly known as PTSD, is a condition that affects individuals who have experienced or witnessed a traumatic event. PTSD can result from any type of traumatic event, including but not limited to natural disasters, accidents, violent... 
by Dr Tom Barber | Jan 19, 2024 | Self Help Techniques
Is stress making you feel tense, or on-edge? Stress can feel like it’s taking over when we feel stretched beyond what is (or feels) natural to us, or what we can cope with. It is seen as a force coming from outside of us. ‘If only they hadn’t done that, or asked me to...
