What’s Your Purpose for Getting Up Each Morning?

What’s Your Purpose for Getting Up Each Morning?

What gets you up in the morning? What is your purpose in life? Have you ever been asked this? This is a classic job interview question looking to find out about you and whether you have a purpose. It’s designed to help the interviewer find out what motivates you both...
Do you have Post Traumatic Stress (PTSD)?

Do you have Post Traumatic Stress (PTSD)?

At the heart of PTSD is a traumatic experience. The word trauma is derived from the Greek word meaning ‘wound’. It was likely first used in medicine around the seventeenth century referring to wounding (a tear) of the physical body, but now there is recognition of...
Are You Overly Emotional?

Are You Overly Emotional?

Do you ever find yourself getting emotional and saying … “I don’t know what came over me! I got so emotional.” “This is ridiculous, I need to stop being so emotional.” “I’m overwhelmed emotionally. Why can’t I stop crying!?” Part of being human means we feel. Emotions...
Addiction – Why Don’t You Just Stop It!?

Addiction – Why Don’t You Just Stop It!?

Have you ever wondered why some people can’t stop doing something, even though it’s not good for them? It may be an addiction to smoking, using drugs, excessive drinking, eating or exercising. Have you ever wondered why you can’t change a habit that you really get...
How to Get Through Life, the Existential Way

How to Get Through Life, the Existential Way

How do you guide yourself through the process of your life? Do you make yourself up as you go along, inventing your life story as you want it to be … or do you feed your unconscious mind with knowledge, in order to be guided from the wisdom that comes from the...