by Dr Tom Barber | Jan 25, 2024 | ADHD, EMDR, Trauma
Unlocking Clarity by Stimulating Treatment of ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by challenges in attention, hyperactivity, and impulsivity. While traditional therapeutic approaches have proven... 
by Dr Tom Barber | Jan 19, 2024 | Emotions, Life, Relationships
As the COVID-19 Coronavirus heart-breaking death toll rises, and the message of ‘Stay at home, protect the NHS, and save lives’ continues, the World Health Organization (WHO) has warned that the restrictive lockdown measures many countries are taking around the world,... 
by Dr Tom Barber | Jan 19, 2024 | Emotions
Do you ever find yourself getting emotional and saying … “I don’t know what came over me! I got so emotional.” “This is ridiculous, I need to stop being so emotional.” “I’m overwhelmed emotionally. Why can’t I stop crying!?” Part of being human means we feel. Emotions... 
by Dr Tom Barber | Jan 19, 2024 | Supervision
What is Counselling and Psychotherapy Supervision? Working under counselling supervision means that a counsellor or psychotherapist uses the services of another counsellor or psychotherapist to review their work with clients, their professional development, and often... 
by Dr Tom Barber | Jan 19, 2024 | EMDR, Therapy, Trauma
Eye movement desensitization and reprocessing (EMDR) is a revolutionary type of psychotherapy, that has fast grown in popularity, particularly for treating post-traumatic stress disorder (PTSD). However, it isn’t only trauma that is being helped with EMDR. Using your...
