How Counselling Supervision Helps

How Counselling Supervision Helps

What is Counselling and Psychotherapy Supervision? Working under counselling supervision means that a counsellor or psychotherapist uses the services of another counsellor or psychotherapist to review their work with clients, their professional development, and often...
What’s Your Purpose for Getting Up Each Morning?

What’s Your Purpose for Getting Up Each Morning?

What gets you up in the morning? What is your purpose in life? Have you ever been asked this? This is a classic job interview question looking to find out about you and whether you have a purpose. It’s designed to help the interviewer find out what motivates you both...
Do you have Post Traumatic Stress (PTSD)?

Do you have Post Traumatic Stress (PTSD)?

At the heart of PTSD is a traumatic experience. The word trauma is derived from the Greek word meaning ‘wound’. It was likely first used in medicine around the seventeenth century referring to wounding (a tear) of the physical body, but now there is recognition of...
Are You Overly Emotional?

Are You Overly Emotional?

Do you ever find yourself getting emotional and saying … “I don’t know what came over me! I got so emotional.” “This is ridiculous, I need to stop being so emotional.” “I’m overwhelmed emotionally. Why can’t I stop crying!?” Part of being human means we feel. Emotions...