Dr Sandra Westland

DProf Existential Psychotherapy, MA Existential Psychotherapy & Counselling, B.Ed, DCAHP. DipEMDR, Advanced PICT Therapist, Qualified Clinical Supervisor (Existential, Integrative) and Group Facilitator.

Founder, Senior Partner & Consultant

Sandra is a UKCP registered Existential Psychotherapist and Counsellor. She has nearing 20 years of experience as a therapist helping people through various difficulties. Her research interests include weight issues, body image, eating disorders and trauma. As an advanced practitioner of Inner Child Therapy, she works with trauma of various kinds experienced from childhood. Sandra has taught, lectured and run workshops across Europe.

Dr Tom Barber

DProf Existential Psychotherapy, MA Integrative Psychotherapy & Counselling, DHyp, DipEMDR, Diploma Rogerian Counselling. Qualified Clinical Supervisor (Existential, Integrative) and Group Facilitator.

Founder, Senior Partner & Consultant

Tom is a UKCP registered Existential and Integrative Psychotherapist and Counsellor. He has over 20 years of experience as a therapist helping people through a vast array of difficulties. His research interests include anger, emotion, and addiction, and he has taught, lectured and run workshops throughout the world, bringing to his practice a deep appreciation of cultural differences.

Recent Blog Posts

Learn different ways to help yourself through Tom and Sandra’s blog posts and articles.

 

New Years Eve. Happy or Hype?

New Years Eve. Happy or Hype?

Christmas is nearly over, New Years Eve is here and 2020 is soon upon us, and for many people it’s the one night of the year they love to celebrate. The party’s, the fireworks, the singing and dancing, the food, family and friends, all together to ‘let out the old and...

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Self-Harming Isn’t Just Cutting

Self-Harming Isn’t Just Cutting

Johnny Depp, Russell Brand, Lindsay Lohan, and Drew Barrymore are just a few celebrity examples of people who have used self-harming in their past. Self-harm can be shocking for those who find out a friend, loved one or family member does this, and knowing what to do...

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What’s Your Purpose for Getting Up Each Morning?

What’s Your Purpose for Getting Up Each Morning?

What gets you up in the morning? What is your purpose in life? Have you ever been asked this? This is a classic job interview question looking to find out about you and whether you have a purpose. It’s designed to help the interviewer find out what motivates you both...

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