Types of Therapy

When you come to Colchester Counselling and Psychotherapy Practice you’ll receive the right kind of help for you.

Our therapists are highly trained and experienced in a variety of approaches to counselling, cognitive behavioural therapy, and psychotherapy. We also offer exert help with more specialised approaches such as clinical hypnotherapy, or life coaching.

Click on any of the links below to find out more about how each approach works, and the methods they use.

To arrange your first session simply call us on 01206 841650, 07949 392248, or send us a message here.