by Dr Tom Barber | Jan 25, 2024 | Supervision
What is Counselling and Psychotherapy Supervision? Working under counselling supervision means that a counsellor or psychotherapist uses the services of another counsellor or psychotherapist to review their work with clients, their professional development, and often... 
by Dr Tom Barber | Jan 25, 2024 | EMDR, Therapy, Trauma
Eye movement desensitization and reprocessing (EMDR) is a revolutionary type of psychotherapy, that has fast grown in popularity, particularly for treating post-traumatic stress disorder (PTSD). However, it isn’t only trauma that is being helped with EMDR. Using your... 
by Dr Tom Barber | Jan 25, 2024 | Books, Life
Purpose and Life – from Healing from the Other Side by Dr Tom Barber and Dr Sandra Westland When you think bout purpose, what comes to mind? The thoughts, feelings, and behaviours that people present to therapy, often makes the idea of personal freedom... 
by Dr Sandra Westland | Jan 25, 2024 | Emotions, Relationships
In the beginning! Have you ever heard or said, “I can’t stop thinking about them!” Why can those first few weeks of love become so addictive, and obsessive? Love is one of the most studied, but least understood phenomena. However, there is a body of... 
by Dr Sandra Westland | Jan 25, 2024 | Self Help Techniques
“The basis of your life: Absolute Freedom. The purpose of your life: Joy. The result of your life: Expansion.” ~ Abraham Hicks. What are your values? This is often a hard question to answer! Life is all too easy to live un-reflected upon. So, how do you begin to... 
by Dr Tom Barber | Jan 25, 2024 | Addiction
Have you ever wondered why some people can’t stop doing something, even though it’s not good for them? It may be an addiction to smoking, using drugs, excessive drinking, eating or exercising. Have you ever wondered why you can’t change a habit that you really get...
